One Man Scrum Sled for Rugby 7s and 15s Technique Work

The One Man Scrum Sled works well for sharpening a player's technique, rebuilding confidence after an injury, or simply squeezing in extra reps for rugby 7s and 15s. Lightweight and portable, it suits one or two players at a time.

Specifications:

• Weighs roughly 200 lbs
• Sled will fit in bed of any large truck for easy transportation
• Isolate an individuals technique, angles, and power transfer
• Develop a synergistic relationship between a front rower and a lock
• Sled can stow weighted plates or bodies for an added challenge
• Thickness and density of the long life foam pads will simulate feeling of hitting actual scrum
• Detachable pads means sled requires minimal maintenance
• Powder coat and paint treated steel frame gives the sled strength and longevity

A single player can also use it to isolate technique, angles and power transfer. Coaches pair a front rower with a lock on the sled to build that working relationship.